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 High Fiber Diet  Beef and Veal  Veal - Loin

  Number of displayed food(s) - 6

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Veal, loin, separable lean and fat, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 0.00 g 227.20 0.00 %
3 oz 0.00 g 241.40 0.00 %
100g 0.00 g 284.00 0.00 %
Veal, loin, separable lean and fat, cooked, roasted
3 oz 0.00 g 184.45 0.00 %
100g 0.00 g 217.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 496.93 0.00 %
Veal, loin, separable lean and fat, raw
1 oz 0.00 g 46.21 0.00 %
100g 0.00 g 163.00 0.00 %
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 0.00 g 203.75 0.00 %
Veal, loin, separable lean only, cooked, braised
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 0.00 g 155.94 0.00 %
3 oz 0.00 g 192.10 0.00 %
100g 0.00 g 226.00 0.00 %
Veal, loin, separable lean only, cooked, roasted
3 oz 0.00 g 148.75 0.00 %
100g 0.00 g 175.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 364.00 0.00 %
Veal, loin, separable lean only, raw
1 oz 0.00 g 32.89 0.00 %
100g 0.00 g 116.00 0.00 %
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 195 g) 0.00 g 131.08 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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