High Fiber Diet >> Beef and Veal >> Beef - Heart

Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Beef, variety meats and by-products, heart, cooked, simmered
3 oz 0.00 g 133.45 0.00 %
100g 0.00 g 157.00 0.00 %
Beef, variety meats and by-products, heart, raw
1 oz 0.00 g 30.33 0.00 %
100g 0.00 g 107.00 0.00 %
4 oz 0.00 g 120.91 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.