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 High Fiber Diet  Beef and Veal  Beef - Brain

  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Beef, variety meats and by-products, brain, cooked, pan-fried
3 oz 0.00 g 166.60 0.00 %
100g 0.00 g 196.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 687.96 0.00 %
Beef, variety meats and by-products, brain, cooked, simmered
3 oz 0.00 g 124.95 0.00 %
100g 0.00 g 147.00 0.00 %
1 piece, cooked, excluding refuse 0.00 g 574.77 0.00 %
Beef, variety meats and by-products, brain, raw
1 oz 0.00 g 39.69 0.00 %
100g 0.00 g 140.00 0.00 %
4 oz 0.00 g 158.20 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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