High Fiber Diet >> Beef and Veal >> Beef - Liver

Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Beef, variety meats and by-products, liver, cooked, braised
1 slice ( yield from 100g raw liver) 0.00 g 129.88 0.00 %
100g 0.00 g 191.00 0.00 %
Beef, variety meats and by-products, liver, cooked, pan-fried
1 slice (yield from 112g raw liver) 0.00 g 141.75 0.00 %
100g 0.00 g 175.00 0.00 %
Beef, variety meats and by-products, liver, raw
100g 0.00 g 135.00 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.