Number of displayed food(s) - 5

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, broiled
3 oz	0.00 g	270.30	0.00 %
100g	0.00 g	318.00	0.00 %
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)	0.00 g	362.52	0.00 %
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, cooked, roasted
3 oz	0.00 g	304.30	0.00 %
100g	0.00 g	358.00	0.00 %
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)	0.00 g	415.28	0.00 %
Beef, short loin, tenderloin, separable lean and fat, trimmed to 1/2" fat, prime, raw
100g	0.00 g	288.00	0.00 %
1 steak	0.00 g	449.28	0.00 %
1 lb	0.00 g	1,306.37	0.00 %
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, broiled
3 oz	0.00 g	197.20	0.00 %
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)	0.00 g	213.44	0.00 %
100g	0.00 g	232.00	0.00 %
Beef, short loin, tenderloin, separable lean only, trimmed to 1/2" fat, prime, cooked, roasted
3 oz	0.00 g	216.75	0.00 %
1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 162 g)	0.00 g	224.40	0.00 %
100g	0.00 g	255.00	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.