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 High Fiber Diet  Beef and Veal  Beef - Shortribs

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised
3 oz 0.00 g 400.35 0.00 %
100g 0.00 g 471.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 1,059.75 0.00 %
Beef, rib, shortribs, separable lean and fat, choice, raw
1 oz 0.00 g 110.00 0.00 %
100g 0.00 g 388.00 0.00 %
1 lb 0.00 g 1,759.97 0.00 %
Beef, rib, shortribs, separable lean only, choice, cooked, braised
3 oz 0.00 g 250.75 0.00 %
100g 0.00 g 295.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 356.95 0.00 %
Beef, rib, shortribs, separable lean only, choice, raw
1 oz 0.00 g 49.05 0.00 %
100g 0.00 g 173.00 0.00 %
1 lb 0.00 g 784.73 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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