Number of displayed food(s) - 4

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled
3 oz ( 1 serving )	0.00 g	187.00	0.00 %
100g	0.00 g	220.00	0.00 %
1 lb	0.00 g	997.92	0.00 %
Beef, plate, inside skirt steak, separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz	0.00 g	57.83	0.00 %
100g	0.00 g	204.00	0.00 %
1 lb	0.00 g	925.34	0.00 %
Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled
3 oz ( 1 serving )	0.00 g	174.25	0.00 %
100g	0.00 g	205.00	0.00 %
Beef, plate, inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw
1 oz	0.00 g	46.49	0.00 %
100g	0.00 g	164.00	0.00 %
1 lb	0.00 g	743.90	0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.