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 High Fiber Diet  Beef and Veal  Beef - Whole Brisket

  Number of displayed food(s) - 8

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
3 oz 0.00 g 247.35 0.00 %
100g 0.00 g 291.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 913.74 0.00 %
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, cooked, braised
3 oz 0.00 g 327.25 0.00 %
100g 0.00 g 385.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 1,270.50 0.00 %
Beef, brisket, whole, separable lean and fat, trimmed to 1/4" fat, all grades, raw
1 oz 0.00 g 88.45 0.00 %
100g 0.00 g 312.00 0.00 %
1 lb 0.00 g 1,415.23 0.00 %
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
3 oz 0.00 g 281.35 0.00 %
100g 0.00 g 331.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 1,088.99 0.00 %
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz 0.00 g 71.16 0.00 %
100g 0.00 g 251.00 0.00 %
1 lb 0.00 g 1,138.54 0.00 %
Beef, brisket, whole, separable lean only, all grades, raw
1 oz 0.00 g 43.94 0.00 %
100g 0.00 g 155.00 0.00 %
1 lb 0.00 g 703.08 0.00 %
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised
3 oz 0.00 g 185.30 0.00 %
100g 0.00 g 218.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 575.52 0.00 %
Beef, brisket, whole, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
3 oz 0.00 g 205.70 0.00 %
100g 0.00 g 242.00 0.00 %
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) 0.00 g 561.44 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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