High Fiber Diet >> Beef and Veal >> Beef - Flat Half Brisket

Number of displayed food(s) - 18

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
100g 0.00 g 213.00 0.00 %
1 steak (Yield from 418 g raw meat) 0.00 g 575.10 0.00 %
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
100g 0.00 g 221.00 0.00 %
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised
100g 0.00 g 205.00 0.00 %
1 steak (yield from 388 g raw meat) 0.00 g 506.35 0.00 %
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
3 oz 0.00 g 245.65 0.00 %
100g 0.00 g 289.00 0.00 %
1 steak (yield from raw steak weighing 550 g) 0.00 g 1,098.20 0.00 %
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
1 oz 0.00 g 78.53 0.00 %
100g 0.00 g 277.00 0.00 %
4 oz 0.00 g 313.01 0.00 %
1 steak 0.00 g 1,252.04 0.00 %
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
100g 0.00 g 298.00 0.00 %
1 steak (yield from 593 g raw meat) 0.00 g 1,218.82 0.00 %
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
100g 0.00 g 277.00 0.00 %
1 steak 0.00 g 1,202.18 0.00 %
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
100g 0.00 g 280.00 0.00 %
1 steak (yield from 508g raw meat) 0.00 g 980.00 0.00 %
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
100g 0.00 g 276.00 0.00 %
1 steak 0.00 g 1,297.20 0.00 %
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
3 oz 0.00 g 174.25 0.00 %
100g 0.00 g 205.00 0.00 %
1 steak (yield from 418g raw meat) 0.00 g 553.50 0.00 %
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised
100g 0.00 g 212.00 0.00 %
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
100g 0.00 g 198.00 0.00 %
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised
1 oz 0.00 g 55.57 0.00 %
100g 0.00 g 196.00 0.00 %
1 lb 0.00 g 889.06 0.00 %
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
1 oz 0.00 g 36.00 0.00 %
100g 0.00 g 127.00 0.00 %
1 lb 0.00 g 576.07 0.00 %
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised
1 oz 0.00 g 57.55 0.00 %
100g 0.00 g 203.00 0.00 %
1 lb 0.00 g 920.81 0.00 %
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw
1 oz 0.00 g 36.57 0.00 %
100g 0.00 g 129.00 0.00 %
1 lb 0.00 g 585.14 0.00 %
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
1 oz 0.00 g 53.58 0.00 %
100g 0.00 g 189.00 0.00 %
1 lb 0.00 g 857.30 0.00 %
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw
1 oz 0.00 g 35.15 0.00 %
100g 0.00 g 124.00 0.00 %
1 lb 0.00 g 562.46 0.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.