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 High Fiber Diet  Baked Products  Pies - Coconut Cream Pie

  Number of displayed food(s) - 2

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Pie, coconut cream, prepared from mix, no-bake type
1 oz 0.14 g 78.25 0.56 %
1 piece (1/8 of 9" dia) 0.46 g 259.44 1.84 %
100g 0.49 g 276.00 1.96 %
Pie, coconut creme, commercially prepared
1 oz 0.36 g 84.48 1.46 %
1 piece (1/8 of 7" pie) 0.62 g 143.04 2.47 %
1 piece (1/6 of 7" pie) 0.82 g 190.72 3.29 %
100g 1.29 g 298.00 5.14 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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