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 High Fiber Diet  Baked Products  Pies - Cookie-Type Pie Crust

  Number of displayed food(s) - 4

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Pie crust, cookie-type, prepared from recipe, chocolate wafer, chilled
1 piece (1/8 of 9" crust) 0.42 g 141.68 1.66 %
100g 1.48 g 506.00 5.93 %
1 crust, single 9" 3.31 g 1,128.38 13.23 %
Pie crust, cookie-type, prepared from recipe, graham cracker, baked
1 tart shell 0.33 g 108.68 1.32 %
1 piece (1/8 of 9" crust) 0.45 g 148.20 1.79 %
100g 1.49 g 494.00 5.98 %
1 pie shell (9" dia) 3.14 g 1,037.40 12.56 %
1 crust, single 9" 3.57 g 1,180.66 14.29 %
Pie crust, cookie-type, prepared from recipe, graham cracker, chilled
1 piece (1/8 of 9" crust) 0.45 g 145.20 1.79 %
100g 1.50 g 484.00 5.98 %
1 crust, single 9" 3.65 g 1,180.96 14.59 %
Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled
1 piece (1/8 of 9" crust) 0.02 g 116.82 < 0.1 %
100g 0.10 g 531.00 0.39 %
1 cup 0.13 g 684.99 0.51 %
1 crust, single 9" 0.17 g 934.56 0.69 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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