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 High Fiber Diet  Baked Products  Muffins - Plain Muffins

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Muffins, plain, prepared from recipe, made with low fat (2%) milk
1 oz 0.77 g 83.92 3.06 %
1 muffin 1.54 g 168.72 6.16 %
100g 2.70 g 296.00 10.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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