Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Muffins, plain, prepared from recipe, made with low fat (2%) milk
1 oz	0.77 g	83.92	3.06 %
1 muffin	1.54 g	168.72	6.16 %
100g	2.70 g	296.00	10.80 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.