Number of displayed food(s) - 3

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
LENDER'S Bagel Shop Blueberry Bagels
100g	1.70 g	259.00	6.80 %
1 bagel (4" dia)	1.73 g	264.18	6.94 %
LENDER'S Big'N Crusty Blueberry Bagel
1 serving	1.69 g	214.20	6.77 %
100g	1.99 g	252.00	7.97 %
LENDER'S Premium Refrigerated Blueberry Bagels
1 bagel (3" dia)	2.02 g	208.98	8.10 %
100g	2.50 g	258.00	10.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.