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 High Fiber Diet  Baked Products  Bagels - Lender's Brand Bagels

  Number of displayed food(s) - 3

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
LENDER'S Bagel Shop Blueberry Bagels
100g 1.70 g 259.00 6.80 %
1 bagel (4" dia) 1.73 g 264.18 6.94 %
LENDER'S Big'N Crusty Blueberry Bagel
1 serving 1.69 g 214.20 6.77 %
100g 1.99 g 252.00 7.97 %
LENDER'S Premium Refrigerated Blueberry Bagels
1 bagel (3" dia) 2.02 g 208.98 8.10 %
100g 2.50 g 258.00 10.00 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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