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 High Fiber Diet  Baked Products  Pancakes - Buckwheat Pancakes

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Pancakes, buckwheat, dry mix, incomplete
1 oz 2.41 g 96.39 9.64 %
100g 8.50 g 340.00 34.00 %
1 cup, poured from box 10.37 g 414.80 41.48 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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