Number of displayed food(s) - 1

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Pancakes, buckwheat, dry mix, incomplete
1 oz	2.41 g	96.39	9.64 %
100g	8.50 g	340.00	34.00 %
1 cup, poured from box	10.37 g	414.80	41.48 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.