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 High Fiber Diet  Baked Products  Muffins - Oat Bran Muffins

  Number of displayed food(s) - 1

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Muffins, oat bran
1 mini 0.78 g 45.90 3.13 %
1 oz 1.30 g 76.55 5.22 %
1 small 3.04 g 178.20 12.14 %
100g 4.60 g 270.00 18.40 %
1 medium 5.20 g 305.10 20.79 %
1 large 6.39 g 375.30 25.58 %
1 extra large 7.73 g 453.60 30.91 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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