Bookmark this site

High Fiber Diet Home Search Links Webmasters

High Fiber Diet  Baked Products  Muffins - Oat Bran Muffins   Number of displayed food(s) - 1 Serving Size Dietary Fiber Calories Percent of Dietary Fiber RDA* Muffins, oat bran 1 mini 0.78 g 45.90 3.13 % 1 oz 1.30 g 76.55 5.22 % 1 small 3.04 g 178.20 12.14 % 100g 4.60 g 270.00 18.40 % 1 medium 5.20 g 305.10 20.79 % 1 large 6.39 g 375.30 25.58 % 1 extra large 7.73 g 453.60 30.91 % * Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.

| High Fiber Diet Home | Search | Links | Webmasters |

© 2004 highfiberdiet.net, All rights reserved.

Privacy Policy | Disclaimer | Contact Us