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Muffins - Oat Bran Muffins
Number of displayed food(s) - 1
Serving Size
Dietary Fiber
Calories
Percent of Dietary Fiber RDA*
Muffins, oat bran
1 mini
0.78 g
45.90
3.13 %
1 oz
1.30 g
76.55
5.22 %
1 small
3.04 g
178.20
12.14 %
100g
4.60 g
270.00
18.40 %
1 medium
5.20 g
305.10
20.79 %
1 large
6.39 g
375.30
25.58 %
1 extra large
7.73 g
453.60
30.91 %
* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.