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 High Fiber Diet  Baked Products  Muffins - Blueberry Muffins

  Number of displayed food(s) - 5

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Muffins, blueberry, commercially prepared
1 mini 0.44 g 47.09 1.77 %
1 oz 0.74 g 78.53 2.95 %
1 small 1.72 g 182.82 6.86 %
100g 2.60 g 277.00 10.40 %
1 medium 2.94 g 313.01 11.75 %
1 large 3.61 g 385.03 14.46 %
1 extra large 4.37 g 465.36 17.47 %
Muffins, blueberry, dry mix
1 oz 0.00 g 103.76 0.00 %
100g 0.00 g 366.00 0.00 %
1 package, mix + drained berries 0.00 g 1,302.96 0.00 %
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk
1 oz 0.00 g 80.80 0.00 %
1 muffin 0.00 g 162.45 0.00 %
100g 0.00 g 285.00 0.00 %
Muffins, blueberry, toaster-type
1 oz 0.51 g 88.74 2.04 %
1 muffin, toaster 0.59 g 103.29 2.38 %
100g 1.80 g 313.00 7.20 %
Muffins, blueberry, toaster-type, toasted
1 oz 0.54 g 94.41 2.15 %
1 muffin, toaster 0.59 g 103.23 2.36 %
100g 1.90 g 333.00 7.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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