High Fiber Diet
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  Number of displayed food(s) - 9

Serving SizeDietary FiberCaloriesPercent of Dietary Fiber RDA*
Biscuits, mixed grain, refrigerated dough
1 oz 0.00 g 74.56 0.00 %
1 biscuit (2-1/2" dia) 0.00 g 115.72 0.00 %
100g 0.00 g 263.00 0.00 %
Biscuits, plain or buttermilk, commercially baked
1 oz 0.37 g 103.19 1.47 %
1 biscuit 0.46 g 127.40 1.82 %
1 biscuit (2-1/2" dia) 0.46 g 127.40 1.82 %
1 small 0.46 g 127.40 1.82 %
1 medium 0.66 g 185.64 2.65 %
1 large 1.00 g 280.28 4.00 %
100g 1.30 g 364.00 5.20 %
Biscuits, plain or buttermilk, dry mix
1 oz 0.60 g 121.34 2.38 %
100g 2.10 g 428.00 8.40 %
1 cup, homemade 2.39 g 487.92 9.58 %
1 cup, purchased 2.52 g 513.60 10.08 %
1 cup, spooned into cup 2.52 g 513.60 10.08 %
1 cup, poured from box 2.69 g 547.84 10.75 %
Biscuits, plain or buttermilk, dry mix, prepared
1 oz 0.51 g 94.97 2.04 %
100g 1.80 g 335.00 7.20 %
Biscuits, plain or buttermilk, prepared from recipe
1 small (1-1/2" dia) 0.21 g 49.56 0.84 %
1 oz 0.43 g 100.36 1.70 %
1 biscuit (2-1/2" dia) 0.90 g 212.40 3.60 %
100g 1.50 g 354.00 6.00 %
1 biscuit (4" dia) 1.52 g 357.54 6.06 %
Biscuits, plain or buttermilk, refrigerated dough, higher fat
1 oz 0.43 g 90.15 1.70 %
1 biscuit (2-1/2" dia) 0.45 g 95.40 1.80 %
100g 1.50 g 318.00 6.00 %
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked
1 biscuit (2-1/2" dia) 0.43 g 93.42 1.73 %
1 oz 0.45 g 98.09 1.81 %
100g 1.60 g 346.00 6.40 %
Biscuits, plain or buttermilk, refrigerated dough, lower fat
1 biscuit (2" dia) 0.37 g 59.11 1.47 %
1 oz 0.45 g 72.86 1.81 %
100g 1.60 g 257.00 6.40 %
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
1 biscuit (2-1/4" dia) 0.40 g 62.79 1.60 %
1 oz 0.54 g 84.77 2.15 %
100g 1.90 g 299.00 7.60 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.



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