Number of displayed food(s) - 22

Serving Size	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Babyfood, carrots and beef, strained
1 tbsp	0.39 g	8.85	1.56 %
100g	2.60 g	59.00	10.40 %
1 jar Gerber Second Food (4 oz)	2.94 g	66.67	11.75 %
1 jar NFS	2.94 g	66.67	11.75 %
Babyfood, carrots, toddler
100g	2.30 g	26.00	9.20 %
Babyfood, green beans, dices, toddler
100g	1.30 g	29.00	5.20 %
Babyfood, vegetable and brown rice, strained
1 tbsp	0.16 g	9.94	0.63 %
100g	1.10 g	69.00	4.40 %
1 jar Earth's Best (4.5 oz)	1.41 g	88.32	5.63 %
1 cup	2.53 g	158.70	10.12 %
Babyfood, vegetable, butternut squash and corn
100g	2.00 g	50.00	8.00 %
1 jar, Gerber (4 oz)	2.26 g	56.50	9.04 %

	Dietary Fiber	Calories	Percent of Dietary Fiber RDA*
Babyfood, vegetable, green beans and potatoes
100g	1.40 g	63.00	5.60 %
1 jar, Gerber (4 oz)	1.58 g	71.19	6.33 %
Babyfood, vegetables, beets, strained
1 tbsp	0.27 g	4.76	1.06 %
1 oz	0.54 g	9.64	2.15 %
100g	1.90 g	34.00	7.60 %
1 jar	2.15 g	38.42	8.59 %
1 jar Gerber Second Food (4 oz)	2.15 g	38.42	8.59 %
1 jar Heinz Strained-2 (4 oz)	2.15 g	38.42	8.59 %
1 cup	4.26 g	76.16	17.02 %
Babyfood, vegetables, carrots, junior
1 tbsp	0.24 g	4.48	0.95 %
1 oz	0.48 g	9.07	1.93 %
100g	1.70 g	32.00	6.80 %
1 jar	2.89 g	54.40	11.56 %
1 jar Beech-Nut Stage 3 (6 oz)	2.89 g	54.40	11.56 %
1 jar Gerber Third Foods (6 oz)	2.89 g	54.40	11.56 %
1 jar Heinz Junior-3 (6 oz)	2.89 g	54.40	11.56 %
1 cup	3.81 g	71.68	15.23 %
Babyfood, vegetables, carrots, strained
1 tbsp	0.24 g	3.78	0.95 %
1 oz	0.48 g	7.65	1.93 %
1 jar Beech-Nut Baby's First (2.5 oz)	1.21 g	19.17	4.83 %
1 jar Gerber First Foods (2.5 oz)	1.21 g	19.17	4.83 %
1 jar Heinz Beginner-1 (2.5 oz)	1.21 g	19.17	4.83 %
100g	1.70 g	27.00	6.80 %
1 jar	1.92 g	30.51	7.68 %
1 jar Beech-Nut Stage I (4 oz)	1.92 g	30.51	7.68 %
1 jar Gerber Second Food (4 oz)	1.92 g	30.51	7.68 %
1 jar Heinz Strained-2 (4 oz)	1.92 g	30.51	7.68 %
1 jar Earth's Best (4.5 oz)	2.18 g	34.56	8.70 %
1 cup	3.81 g	60.48	15.23 %
Babyfood, vegetables, corn, creamed, junior
1 tbsp	0.31 g	9.75	1.24 %
1 oz	0.59 g	18.43	2.35 %
100g	2.07 g	65.00	8.27 %
1 jar	3.52 g	110.50	14.06 %
1 jar Heinz Junior-3 (6 oz)	3.52 g	110.50	14.06 %
1 cup	4.96 g	156.00	19.85 %
Babyfood, vegetables, corn, creamed, strained
1 tbsp	0.31 g	8.55	1.26 %
1 oz	0.59 g	16.16	2.37 %
100g	2.09 g	57.00	8.37 %
1 jar	2.36 g	64.41	9.46 %
1 jar Beech-Nut Stage 2 (4 oz)	2.36 g	64.41	9.46 %
1 jar Gerber Second Food (4 oz)	2.36 g	64.41	9.46 %
1 jar Heinz Strained-2 (4 oz)	2.36 g	64.41	9.46 %
1 cup	5.02 g	136.80	20.09 %
Babyfood, vegetables, garden vegetable, strained
1 oz	0.42 g	9.07	1.69 %
100g	1.49 g	32.00	5.96 %
1 jar	1.68 g	36.16	6.74 %
Babyfood, vegetables, green beans, junior
1 tbsp	0.28 g	3.75	1.14 %
1 oz	0.54 g	7.09	2.15 %
100g	1.90 g	25.00	7.60 %
1 jar	3.23 g	42.50	12.92 %
1 jar Beech-Nut Stage 3 (6 oz)	3.23 g	42.50	12.92 %
1 cup	4.56 g	60.00	18.24 %
Babyfood, vegetables, green beans, strained
1 tbsp	0.28 g	3.75	1.14 %
1 oz	0.54 g	7.09	2.15 %
1 jar Gerber First Foods (2.5 oz)	1.35 g	17.75	5.40 %
1 jar Heinz Beginner-1 (2.5 oz)	1.35 g	17.75	5.40 %
100g	1.90 g	25.00	7.60 %
1 jar	2.15 g	28.25	8.59 %
1 jar Beech-Nut Stage I (4 oz)	2.15 g	28.25	8.59 %
1 jar Gerber Second Food (4 oz)	2.15 g	28.25	8.59 %
1 jar Heinz Strained-2 (4 oz)	2.15 g	28.25	8.59 %
1 cup	4.56 g	60.00	18.24 %
Babyfood, vegetables, mix vegetables junior
1 tbsp	0.22 g	5.40	0.90 %
1 oz	0.43 g	10.21	1.70 %
100g	1.50 g	36.00	6.00 %
1 jar	2.55 g	61.20	10.20 %
1 jar (7.5 oz-7.75 oz)	3.24 g	77.76	12.96 %
1 cup	3.60 g	86.40	14.40 %
Babyfood, vegetables, mix vegetables strained
1 oz	0.43 g	10.21	1.70 %
100g	1.50 g	36.00	6.00 %
1 jar	1.69 g	40.68	6.78 %
Babyfood, vegetables, peas, strained
1 tbsp	0.31 g	6.00	1.24 %
1 oz	0.59 g	11.34	2.34 %
1 jar Beech-Nut Baby's First (2.5 oz)	1.47 g	28.40	5.86 %
1 jar Gerber First Foods (2.5 oz)	1.47 g	28.40	5.86 %
1 jar Heinz Beginner-1 (2.5 oz)	1.47 g	28.40	5.86 %
100g	2.06 g	40.00	8.26 %
1 jar	2.33 g	45.20	9.33 %
1 jar Beech-Nut Stage I (4 oz)	2.33 g	45.20	9.33 %
1 jar Gerber Second Food (4 oz)	2.33 g	45.20	9.33 %
1 jar Heinz Strained-2 (4 oz)	2.33 g	45.20	9.33 %
1 cup	4.95 g	96.00	19.81 %
Babyfood, vegetables, spinach, creamed, strained
1 tbsp	0.27 g	5.55	1.07 %
1 oz	0.51 g	10.49	2.02 %
100g	1.79 g	37.00	7.14 %
1 jar	2.02 g	41.81	8.07 %
1 jar Gerber Second Food (4 oz)	2.02 g	41.81	8.07 %
1 cup	4.29 g	88.80	17.14 %
Babyfood, vegetables, squash, junior
1 tbsp	0.29 g	3.36	1.18 %
1 oz	0.60 g	6.80	2.38 %
100g	2.10 g	24.00	8.40 %
1 jar	3.57 g	40.80	14.28 %
1 jar Gerber Third Foods (6 oz)	3.57 g	40.80	14.28 %
1 cup	4.70 g	53.76	18.82 %
Babyfood, vegetables, squash, strained
1 tbsp	0.29 g	3.36	1.18 %
1 oz	0.60 g	6.80	2.38 %
1 jar Beech-Nut Baby's First (2.5 oz)	1.49 g	17.04	5.96 %
1 jar Gerber First Foods (2.5 oz)	1.49 g	17.04	5.96 %
1 jar Heinz Beginner-1 (2.5 oz)	1.49 g	17.04	5.96 %
100g	2.10 g	24.00	8.40 %
1 jar	2.37 g	27.12	9.49 %
1 jar Beech-Nut Stage I (4 oz)	2.37 g	27.12	9.49 %
1 jar Gerber Second Food (4 oz)	2.37 g	27.12	9.49 %
1 jar Heinz Strained-2 (4 oz)	2.37 g	27.12	9.49 %
1 jar Earth's Best (4.5 oz)	2.69 g	30.72	10.75 %
1 cup	4.70 g	53.76	18.82 %
Babyfood, vegetables, sweetpotatoes strained
1 tbsp	0.21 g	7.98	0.84 %
1 oz	0.43 g	16.16	1.70 %
1 jar Beech-Nut Baby's First (2.5 oz)	1.06 g	40.47	4.26 %
1 jar Gerber First Foods (2.5 oz)	1.06 g	40.47	4.26 %
1 jar Heinz Beginner-1 (2.5 oz)	1.06 g	40.47	4.26 %
100g	1.50 g	57.00	6.00 %
1 jar	1.69 g	64.41	6.78 %
1 jar Beech-Nut Stage I (4 oz)	1.69 g	64.41	6.78 %
1 jar Gerber Second Food (4 oz)	1.69 g	64.41	6.78 %
1 jar Heinz Strained-2 (4 oz)	1.69 g	64.41	6.78 %
1 jar Earth's Best (4.5 oz)	1.92 g	72.96	7.68 %
1 cup	3.36 g	127.68	13.44 %
Babyfood, vegetables, sweetpotatoes, junior
1 tbsp	0.21 g	8.40	0.84 %
1 oz	0.43 g	17.01	1.70 %
100g	1.50 g	60.00	6.00 %
1 jar	2.55 g	102.00	10.20 %
1 jar Beech-Nut Stage 3 (6 oz)	2.55 g	102.00	10.20 %
1 jar Gerber Third Foods (6 oz)	2.55 g	102.00	10.20 %
1 jar Heinz Junior-3 (6 oz)	2.55 g	102.00	10.20 %
1 cup	3.36 g	134.40	13.44 %

* Dietary fiber RDA (recommended daily allowance) values are based on 25 grams of dietary fiber per day. It is generally recommended that adults eat 25 - 30 grams of dietary fiber per day. Please consult your physician for personalized dietary fiber recommendations that are right for you.